Wednesday, October 10, 2012
World Mental Health Day encourages Canadians to talk openly about mental health. Through conversations with family, friends and within their communities, Canadians can become more aware of the signs and symptoms of mental illness and can support those affected by it.
World Mental Health day is celebrated globally to help raise awareness of positive mental health and to bring attention to mental illness and its effects on peoples' lives around the world. This year's focus is on depression.
Depression affects more than 350 million people of all ages, in all communities and is a significant factor in the global social and economic burden of this disease. In Canada, approximately 11 per cent of men and 16 per cent of women will experience a mood disorder, including depression, at some point during their lifetimes. However, many will not receive effective treatment due to the stigma associated with mental illness.
Being aware of the importance of positive mental health and what we can do to keep ourselves mentally healthy is just as important as maintaining good physical health. By understanding more about mental health and mental illness, individuals can help combat the effects of stigma and support those who need help. Here are some ways to promote and maintain good mental health:
As Minister of Health, I encourage all Canadians to learn ways to look after their positive mental health and to share this information with others. As well, it is important to learn the signs and symptoms of mental illness, like depression, in case someone you know needs help. Creating supportive environments that are inclusive of others is an important first step in helping Canadians maintain their positive mental health and in the long-run, help Canadians live longer, healthier lives.
For more information please visit:
Leona Aglukkaq
Minister of Health
Government of Canada