National Food Allergy Awareness Month - May 2013

"National Food Allergy Awareness Month" helps raise awareness of the dangers of allergies and anaphylaxis.  Avoiding an allergen is the best way to prevent allergic reactions, and the Government of Canada continues to take steps to help make this easier to do for Canadians with these serious, potentially life-threatening conditions.

Canada's new food allergen labelling regulation came into force in August 2012. They provide clearer ingredient labels so consumers can better avoid foods that contain an ingredient to which they are allergic or sensitive. Health Canada has also refined its definition of gluten free, which will increase food choices available to Canadians living with celiac disease. You can read more about this at: What to Look For on Food Labels - Allergy Awareness

In Canada, approximately six percent of children and four percent of adults are affected by food allergies. Some studies suggest that these numbers are on the rise, especially among children. Allergic reactions to food can occur with little warning and can be very serious.  Peanuts, tree nuts, sesame seeds, soy, seafood, wheat, eggs, milk, mustard and sulphites are the top 10 food allergens that cause reactions. For some, just a small amount of a food allergen could cause a serious reaction quickly. For more information on common allergens, please visit: Food Allergies.

Again, the best way to protect yourself and your family against food allergens is to be informed and to read the food labels carefully when choosing food that you buy and eat. If you don't see a list of ingredients on food products or if you don't recognize an ingredient - avoid that food. When you eat out, tell your host about your food allergies. If your doctor has prescribed an epinephrine/adrenaline auto-injector - carry it with you at all times. It's always a good idea to wear a Medic Alert identifier so that others know about your allergies and reactions.

I invite all Canadians to take the time during this awareness month to learn more about how to protect yourself and your family from food allergens.

Sincerely,
The Honourable Leona Aglukkaq
Minister of Health