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Food and Nutrition
Description - Image on page 9 of PPT presentation
| Children 2-3 years old | Children 4-13 years old | Teens and Adults (Females) | Teens and Adults (Males) | |
|---|---|---|---|---|
| Vegetables and Fruit Fresh, frozen and canned | 4 | 5-6 | 7-8 | 7-10 |
| Grain Products | 3 | 4-6 | 6-7 | 7-8 |
| Milk and Alternatives | 2 | 2-4 | Teens: 3-4 | Teens: 3-4 |
| Adults (19-50 years): 2 | Adults (19-50 years): 2 | |||
| Adults (51+ years): 3 | Adults (51+ years): 3 | |||
| Meat and Alternatives | 1 | 1-2 | 2 | 3 |
