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Translated Versions of the Guide
Eating Well with Canada's Food Guide has been translated into 10 different languages in addition to English and French!
Learning more about Canada's Food Guide will help you and your family know how much food you need, what types of foods are better for you, and the importance of physical activity in your day.
Help on accessing alternative formats, such as PDF, MP3 and WAV files, can be obtained in the alternate format help section.
| English version |
 (929 Kb) recommended for viewing (1059 Kb) recommended for printing
Order a copy |
| French version |
(925 Kb) recommended for viewing (995 Kb) recommended for printing Order a copy |
 Arabic version |
(3.8 Mb) recommended for viewing (3.8 Mb) recommended for printing Order a copy |
 Chinese version |
|
 Farsi (Persian) version |
(3.9 Mb) recommended for viewing (3.9 Mb) recommended for printing Order a copy |
 Korean version |
(2.0 Mb) recommended for viewing (3.0 Mb) recommended for printing Order a copy |
 Punjabi version |
(1.9 Mb) recommended for viewing (2.0 Mb) recommended for printing Order a copy |
 Russian version |
(1.9 Mb) recommended for viewing (2.4 Mb) recommended for printing Order a copy |
 Spanish version |
(1.9 Mb) recommended for viewing (2.0 Mb) recommended for printing Order a copy |
 Tagalog version |
(1.9 Mb) recommended for viewing (2.0 Mb) recommended for printing Order a copy |
 Tamil version |
(1.9 Mb) recommended for viewing (2.6 Mb) recommended for printing Order a copy |
 Urdu version |
(4.0 Mb) recommended for viewing (4.1 Mb) recommended for printing Order a copy |
My Food Guide, the interactive Web-based tool where you can personalize the Food Guide information based on your age and sex and your food and activity preferences is also available to be printed in English, French, Arabic, Chinese (traditional or simplified), Korean, Farsi (Persian), Punjabi, Russian, Spanish, Tagalog, Tamil, and Urdu.
