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Food and Nutrition
Canada's Food Guide

Translated Versions of the Guide

Eating Well with Canada's Food Guide has been translated into 10 different languages in addition to English and French!

Learning more about Canada's Food Guide will help you and your family know how much food you need, what types of foods are better for you, and the importance of physical activity in your day.


Help on accessing alternative formats, such as Portable Document Format (PDF), Microsoft Word and PowerPoint (PPT) files, can be obtained in the alternate format help section.

My Food Guide, the interactive Web-based tool where you can personalize the Food Guide information based on your age and sex and your food and activity preferences is only available to be printed in  English and French.