Consumers

Healthy eating plays an important role in promoting overall health and reducing the risk of chronic disease. Nutrition labelling can assist Canadians to make informed food choices.

Whether it's the Nutrition Facts, the ingredient list or the nutrition claims on the food label, Canadians can use the information to compare products and make healthy choices for themselves and their family. The Interactive Nutrition Label and Quiz, a web-based interactive tool, can help Canadians to choose healthy foods.

In this topic:

• Interactive Nutrition Label and Quiz
• Information Sheet on Nutrition Facts
• Nutrition and Health Claims
• What Do Nutrition Claims Mean?

If you have questions about Nutrition Labelling, please email us