Quiz

Question 1

It's breakfast time. You choose to have cereal this morning. You look at the Nutrition Facts table on the cereal box (see below). First, find the amount of food listed in the Nutrition Facts table.

Now, using a 2 cup container, which picture best depicts the amount of food in the Nutrition Facts table?

Select the picture that shows the correct amount of cereal.

#1

#2

#3

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Answer

Picture #2 is the correct answer.

#1

#2

#3

The specific amount of food in the Nutrition Facts table is 1 cup of cereal.

If you eat two cups of cereal, double the amount of nutrients and Calories in the Nutrition Facts table.

For more information on the specific amount of food, go to the Interactive Nutrition Label.

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