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Food and Nutrition

First Nations and Inuit

Nutrition Facts per 125 mL (87g)*
Amount - * Information in the Nutrition Facts table is based on a specific amount of food.  Compare this to the amount you eat.
% Daily value - Use % Daily Value to see if a food has a little or a lot of a nutrient.

Calories 80
Fat 0.5 g - 1% Daily Value

  • Saturated fat 0 g + Trans fat 0 g - 1% Daily Value

Cholesterol 0 mg
Sodium 0 mg - 0% Daily Value
Carbohydrate 18 g - 6% Daily Value

  • Fibre 2 g - 8% Daily Value
  • Sugars 2 g

Protein 3 g
Vitamin A 2% Daily Value
Vitamin C 10% Daily Value
Calcium 0% Daily Value

Iron 2% Daily Value