Nutrient Value of Some Common Foods Booklet

Published by Health Canada, the Nutrient Value of Some Common Foods (NVSCF) booklet provides Canadians with a resource that lists 19 nutrients for 1000 of the most commonly consumed foods in Canada.

The NVSCF has just been updated and is now free of charge. This new version now emphasizes mixed dishes rather than just individual ingredients. Use this quick and easy reference to help make informed food choices through an understanding of the nutrient content of the foods you eat.

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Get Your Copy of the Nutrient Value for Some Common Foods booklet

You can view or print the PDF version of the publication, Nutrient Value of Some Common Foods. You will need Adobe Acrobat reader to view this file.

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To order the NVSCF booklet

Please note that the booklet is out of print. However it is still available free of charge in PDF format and you may print your own copy at the above link. We are very sorry for the inconvenience.

Publications, Health Canada
Tel.: (613) 954-5995 or 1-866-225-0709
Fax: (613) 941-5366
E-Mail: publications@hc-sc.gc.ca

Please indicate the Health Canada publication number when ordering
HC Pub.: 4771
Cat.: H164-49/2008E
ISBN: 978-0-662-46512-6