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Food and Nutrition

ARCHIVED - Data Tables for the Fourth Set of Monitoring Data

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Nutrition information from food labels from pre-packaged foods from grocery stores include:

* An asterisk indicates that while the TFA levels are above 5%, the source of trans fat in the product originates exclusively from natural sources.

Table 1: Nutrition information obtained from the Nutrition Facts tables from frozen packaged baked desserts
Company Product Name/ Description Sampling Date Fat (% by weight of food) TFA1 (% of total fat) SFA2 (% of total fat) TFA+ SFA (% of total fat)
Briska (Metro) Merit Selection, Chocolate Swirl Cheese Cake Oct. 2008 20.9 1.3 65.2 66.5
Canada Safeway Ltd. Safeway Banana Cream Pie Oct. 2008 17.5 4.0 70.0 74.0
Canada Safeway Ltd. Safeway Select, Belgian Style Mini Cream Puffs Oct. 2008 28.0 0.0 57.1 57.1
Canada Safeway Ltd. Safeway Select, Belgian Style Mini Éclairs Oct. 2008 18.4 0.0 61.1 61.1
Canada Safeway Ltd. Safeway Select, Chocolate Swirl Cheesecake Oct. 2008 20.9 1.3 65.2 66.5
Chudleigh's Ltd. Chudleigh's, Apple Blossom Oct. 2008 15.8 1.1 50.0 51.1
H.J. Heinz Company of Canada Ltd. Weight Watchers, Smart Ones, Double Fudge Cake Oct. 2008 9.1 0.0 42.9 42.9
Loblaws Inc. President's Choice, Apple Crisp * Oct. 2008 4.2 6.7 55.6 62.2
Loblaws Inc. President's Choice, Crème Caramel Oct. 2008 9.6 3.6 45.5 49.1
Loblaws Inc. President's Choice, Key Lime Pie Oct. 2008 16.0 12.5 65.0 77.5
Loblaws Inc. President's Choice, Key Lime Pie3 March 2009 13.5 3.6 57.1 60.7
Loblaws Inc. President's Choice Mississippi Mud Pie Oct. 2008 18.0 10.9 52.2 63.0
Loblaws Inc. President's Choice Mississippi Mud Pie3 March 2009 20.0 2.5 65.0 67.5
Loblaws Inc. President's Choice, The Decadent Molten Chocolate Cakes Oct. 2008 20.4 4.5 59.1 63.6
Loblaws Inc. President's Choice, Banana Cream Pie Oct. 2008 19.3 2.3 59.1 61.4
Loblaws Inc. President's Choice, Blueberry Peach Panna Cotta Oct. 2008 17.3 3.8 65.4 69.2
Loblaws Inc. President's Choice, Bumbleberry Blossoms Oct. 2008 13.2 2.7 40.0 42.7
Loblaws Inc. President's Choice, Chocolate Fudge Cookie NY-Style Cheesecake Oct. 2008 23.0 6.5 52.2 58.7
Loblaws Inc. President's Choice, Chocolate Fudge Cookie NY-Style Cheesecake3 July 2008 22.0 2.3 59.1 61.4
Loblaws Inc. President's Choice, Pineapple upside down cakes Oct. 2008 11.4 3.1 62.5 65.6
Loblaws Inc. President's Choice, Splendido La Cucina Italiana Traditional Dessert Tiramisu Oct. 2008 14.0 2.1 57.1 59.3
Loblaws Inc. President's Choice, Tarte Au Citron Oct. 2008 20.0 3.1 62.5 65.6
McCain Foods Canada McCain, Strawberry Shortcake Oct. 2008 6.4 2.9 71.4 74.3
McCain Foods Canada McCain Banana Cream Pie Oct. 2008 17.5 5.0 60.0 65.0
McCain Foods Canada McCain Triple Chill - Chocolate Oct. 2008 10.2 3.3 77.8 81.1
Metro Irresistibles Mini Éclairs Oct. 2008 22.2 10.0 50.0 60.0
Overwaitea Food Group Lp. Western Classics, Raspberry Peach Pie4 Oct. 2008 17.0 21.1 21.1 42.1
Ready Bake Foods Inc. Homestyle Apple Pie Oct. 2008 15.5 1.2 29.4 30.6
Ready Bake Foods Inc. Lemon Meringue Pie Oct. 2008 5.8 0.0 25.0 25.0
Rich Products of Canada Ltd. Rich's Éclairs Chocolate Iced Éclairs with new york filling Oct. 2008 19.6 4.5 90.9 95.5
Sara Lee Bakery Sara Lee Original Cream Cheesecake - Cherry Oct. 2008 8.1 13.6 40.9 54.5
Sara Lee Bakery Sara Lee Dutch Apple Pie Oven Fresh Oct. 2008 9.9 0.0 46.2 46.2
Sara Lee Bakery Sara Lee Pound Cake Oct. 2008 17.1 11.5 53.8 65.4
Save on Foods Bumbleberry Pie Oct. 2008 7.2 0.0 16.7 16.7
Smucker Foods of Canada Robin Hood Just Like Homemade Muffins - Chocolate Chip5 Oct. 2008 12.5 0.8 20.8 21.7
Sobeys Inc. Compliments Classic New York Style Cheesecake6 Oct. 2008 28.0 8.9 46.4 55.4
Sobeys Inc. Compliments Lemon Meringue Pie Oct. 2008 8.2 22.2 22.2 44.4
Sobeys Inc. Compliments Lemon Meringue Pie7 May 2009 11.8 0.8 19.2 20.0
Sobeys Inc. Compliments Mini Chocolate Éclairs filled with Bavarian Cream Oct. 2008 15.8 2.2 55.6 57.8
Sobeys Inc. Compliments Mini-profiteroles, Choux Pastry Filled With Real Cream Oct. 2008 28.0 3.6 57.1 60.7
Sobeys Inc. Compliments Sensations Petit Dessert Collection - Chocolate Mousse Oct. 2008 24.0 2.5 58.3 60.8
Sobeys Inc. Compliments Sensations Petit Dessert Collection - Strawberry Cheesecake Oct. 2008 22.0 9.1 54.5 63.6
Sobeys Inc. Compliments Sensations Petit Dessert Collection - Strawberry Cheesecake7 Jan. 2009 26.0 1.5 61.5 63.0
Sobeys Inc. Compliments Sensations Petit Dessert Collection - Tiramisu Oct. 2008 20.0 3.0 50.0 53.0
Sobeys Inc. Compliments Sensations Petit Dessert Collection - Truffle Oct. 2008 22.0 1.8 54.5 56.4
Sobeys Inc. Compliments Sensations Rich Caramel Volcano Cakes Oct. 2008 16.8 1.6 23.7 25.3
Sobeys Inc. Compliments Sensations Rich Chocolate Volcano Cakes Oct. 2008 22.1 2.0 36.0 38.0
Sobeys Inc. Compliments Value Strawberry Swirl Cheesecake Oct. 2008 11.8 12.5 37.5 50.0
The Great Atlantic & Pacific Company of Canada Ltd. The Baker's Oven, Key Lime Pie8 Oct. 2008 17.2 6.8 68.2 75.0
The Great Atlantic & Pacific Company of Canada Ltd. The Baker's Oven 12 Mini Chocolate Éclairs Oct. 2008 33.9 2.4 52.4 54.8
The Great Atlantic & Pacific Company Of Canada Ltd. The Baker's Oven New York Ultimate Variety Cheesecake - Apple Pecan Oct. 2008 14.1 2.3 53.8 56.2
The Great Atlantic & Pacific Company Of Canada Ltd. The Baker's Oven New York Ultimate Variety Cheesecake - Caramel Pecan Chocolate Oct. 2008 22.8 1.9 57.1 59.0
The Great Atlantic & Pacific Company Of Canada Ltd. The Baker's Oven New York Ultimate Variety Cheesecake - Original Oct. 2008 22.8 1.4 57.1 58.6
The Great Atlantic & Pacific Company Of Canada Ltd. The Baker's Oven New York Ultimate Variety Cheesecake - Triple Chocolate Oct. 2008 22.8 1.9 66.7 68.6


1 TFA = trans fat

2 SFA = saturated fat

3 Data provided by company reflective of changes made to the product.

4 The company has informed us that the product was discontinued in January 2009. The data in the table is reflective of the sample being collected in October 2008.

5 The company has informed us that the product was discontinued in January 2009. The data in the table is reflective of the sample being collected in October 2008.

6 The company has informed us that the product has been reformulated. The data in the table is reflective of the sample being collected in October 2008.

7 Data provided by company reflective of changes made to the product.

8 The company has informed us that the product has been discontinued in January 2009. The data is reflective of the product being sampled in October 2008.

Table 2: Nutrition information obtained from the Nutrition Facts tables from coffee creamers and whiteners
Company Product Name/ Description Sampling Date Fat (% by weight of food) TFA1 (% of total fat) SFA2 (% of total fat) TFA+ SFA (% of total fat)
Canada Safeway Ltd. Safeway Coffee Whitener9 Oct. 2008 25.0 60.0 40.0 100.0
Canada Safeway Ltd. Safeway Coffee Whitener Fat Free Oct. 2008 0.0 0.0 0.0 0.0
Glencourt Distributors Basic Red Coffee Whitener Oct. 2008 20.0 50.0 25.0 75.0
Interprovincial Cooperative Ltd. Harmonie Coffee whitener Oct. 2008 15.0 66.7 33.3 100.0
Loblaws Inc. No Name Coffee Whitener Lactose-free Oct. 2008 33.3 50.0 20.0 70.0
Loblaws Inc. No Name Coffee Whitener Lactose-free10 May 2009 43.5 0.0 50.0 50.0
Morningstar Foods Inc. International Delight Coffee Whitener - Hazelnut Fat Free Oct. 2008 0.0 0.0 0.0 0.0
Morningstar Foods Inc. International Delight Coffee Whitener - Irish Crème Oct. 2008 10.0 66.7 26.7 93.3
Nestlé Canada Inc. Nestle Coffee-mate French Vanilla Flavoured Coffee Whitener Lactose Free Oct. 2008 20.8 0.0 100.0 100.0
Nestlé Canada Inc. Nestle Coffee-mate French Vanilla Liquid Coffee Whitener Lactose Free Oct. 2008 10.0 0.0 100.0 100.0
Nestlé Canada Inc. Nestle Coffee-mate Hazelnut Liquid Coffee Whitener Fat Free Lactose Free Oct. 2008 2.7 0.0 100.0 100.0
Nestlé Canada Inc. Nestle Coffee-mate Original Oct. 2008 33.3 0.0 100.0 100.0
Overwaitea Food Group Lp. Western Family Coffee Whitener Oct. 2008 25.0 60.0 40.0 100.0
Rich Products of Canada Ltd. Rich's Coffee Rich, Frozen Coffee Whitener Lactose Free Oct. 2008 10.0 13.3 20.0 33.3
Sobeys Inc. Compliments Coffee Whitener11 Oct. 2008 25.0 60.0 40.0 100.0
The Great Atlantic & Pacific Company Of Canada Ltd. Equality Coffee Whitener Oct. 2008 15.0 66.7 33.3 100.0
Walmart Canada Great Value Coffee Whitener Non-Dairy Creamer Oct. 2008 25.0 0.0 0.0 0.0
WhiteWave Foods Silk Soy Beverage Oct. 2008 6.7 0.0 0.0 0.0


9 The company has informed us that the product has been reformulated. The data in the table is reflective of the sample being collected in October 2008.

10 Data provided by company reflective of changes made to the product.

11 The company has informed us that the product has been reformulated. The data in the table is reflective of the sample being collected in October 2008.

Table 3: Nutrition information obtained from the Nutrition Facts tables from snack puddings
Company Product Name/ Description Sampling Date Fat (% by weight of food) TFA1 (% of total fat) SFA2 (% of total fat) TFA+ SFA (% of total fat)
Belsoy Belsoy Organic Soy pudding - Chocolate Oct. 2008 1.6 0.0 25.0 25.0
Briska (Metro) Merit Selection, Pudding Chocolate Oct. 2008 2.0 0.0 75.0 75.0
Canada Safeway Ltd. Safeway Pudding Snack Tapioca12 Oct. 2008 3.5 14.3 57.1 71.4
ConAgra Foods Inc. Hunt's Snack Pack Dessert Favourites Lemon Meringue Pie Oct. 2008 2.5 16.0 60.0 76.0
ConAgra Foods Inc. Hunt's Snack Pack Dessert Favourites Lemon Meringue Pie13 May 2009 2.5 0.0 20.0 20.0
ConAgra Foods Inc. Hunt's Snack Pack fat free  Pudding - Vanilla Oct. 2008 0.0 0.0 0.0 0.0
ConAgra Foods Inc. Healthy Choice French Creme Tapioca Pudding14 Oct. 2008 1.5 33.3 66.7 100.0
ConAgra Foods Inc. Hunt's Snack Pack Pudding - Butterscotch Oct. 2008 3.0 13.3 50.0 63.3
ConAgra Foods Inc. Hunt's Snack Pack Pudding - Butterscotch13 May 2009 3.0 0.0 33.3 33.3
Dole Foods Company Inc. Dole Peaches Fruit Parfait Oct. 2008 1.6 0.0 100.0 100.0
Dora's Naturals Inc. Zen Soy, Soy Pudding - Chocolate Oct. 2008 1.3 0.0 13.3 13.3
Interprovincial Cooperative Ltd. Co-op, Creamy Delites Chocolate Pudding Oct. 2008 2.0 0.0 75.0 75.0
Kozy Shack Inc. Kozy Shack Original Rice Pudding Oct. 2008 2.7 3.3 66.7 70.0
Kraft Canada Inc. Jell-O Chocolate Splat Pudding Oct. 2008 1.0 0.0 100.0 100.0
Kraft Canada Inc. Jell-O Chocolate Splat Pudding15 March 2009 1.0 0.0 50.0 50.0
Kraft Canada Inc. Jell-O Delicious Duos Chocolate Fudge and Rocky Road Pudding Oct. 2008 1.0 0.0 100.0 100.0
Kraft Canada Inc. Jell-O Fat Free Chocolate Splat Pudding Oct. 2008 0.3 0.0 66.7 66.7
Kraft Canada Inc. Jell-O Fat Free Devils Food Delight Pudding Oct. 2008 0.3 0.0 66.7 66.7
Kraft Canada Inc. Jell-O Fat Free Devils Food Delight Pudding15 March 2009 0.4 0.0 75.0 75.0
Kraft Canada Inc. Jell-O Fat Free Vanilla Whirl Pudding Oct. 2008 0.0 0.0 0.0 0.0
Kraft Canada Inc. Jell-O Rocky Road Race Pudding Oct. 2008 1.0 0.0 100.0 100.0
Kraft Canada Inc. Magic Moments, Swiss Milk Chocolate Pudding Oct. 2008 1.0 0.0 100.0 100.0
Kraft Canada Inc. Magic Moments, Swiss Milk Chocolate Pudding15 March 2009 1.0 0.0 50.0 50.0
Kraft Canada Inc. Jell-O Fat Free Butterscotch Blast Pudding Oct. 2008 0.0 0.0 0.0 0.0
Loblaws Inc. No Name Chocolate Fudge Pudding Oct. 2008 3.5 0.0 28.6 28.6
Loblaws Inc. No Name, Chocolate Pudding Oct. 2008 3.0 0.0 33.3 33.3
Loblaws Inc. President's Choice Creamy Caramel Pudding Oct. 2008 4.0 25.0 25.0 50.0
Loblaws Inc. President's Choice Creamy Caramel Pudding16 March 2009 3.5 0.0 28.6 28.6
Loblaws Inc. President's Choice, Milk Chocolate Pudding Oct. 2008 6.1 33.3 33.3 66.7
Loblaws Inc. President's Choice, Milk Chocolate Pudding16 March 2009 3.5 0.0 28.6 28.6
Overwaitea Food Group Lp. Western Family, Smooth & Creamy Pudding - Chocolate Oct. 2008 0.0 0.0 0.0 0.0
Sobeys Inc. Compliments Tapioca Pudding Oct. 2008 1.5 0.0 66.7 66.7
The Great Atlantic & Pacific Company Of Canada Ltd. Equality Tapioca Pudding Oct. 2008 1.5 0.0 66.7 66.7
Walmart Canada Great Value Vanilla Flavoured Pudding Oct. 2008 1.5 0.0 66.7 66.7


12 The company has informed us that the product has been reformulated. The data in the table is reflective of the sample being collected in October 2008.

13 Data provided by company reflective of changes made to the product.

14 The company has informed us that the product has been discontinued in January 2009. The data is reflective of the product being sampled in October 2008.

15 Data provided by company reflective of changes made to the product.

16 Data provided by company reflective of changes made to the product.

Table 4: Nutrition information obtained from the Nutrition Facts tables from frozen appetizers
Company Product Name/ Description Sampling Date Fat (% by weight of food) TFA1 (% of total fat) SFA2 (% of total fat) TFA+ SFA (% of total fat)
Aqua Star Aqua Star Breaded Calamari Oct. 2008 1.8 0.0 0.0 0.0
BlueWater Seafoods BlueWater Seafoods Shrimp Popcorn Oct. 2008 14.8 1.3 28.1 29.4
BlueWater Seafoods BlueWater Seafoods Shrimp Popcorn Oct. 2008 14.8 1.3 28.1 29.4
Briska (Metro) Merit Selection Chicken Egg Rolls17 Oct. 2008 5.3 0.0 8.3 8.3
Briska (Metro) Merit Selection, Buffalo Chicken Wings Oct. 2008 13.0 1.5 30.8 32.3
Canada Safeway Ltd. Safeway Hot Cajun-Style Chicken Wings Oct. 2008 11.0 1.8 31.8 33.6
Canada Safeway Ltd. Safeway Potato & Cheddar Cheese Perogies Oct. 2008 1.7 0.0 10.0 10.0
Canada Safeway Ltd. Safeway Sausage Rolls Oct. 2008 18.3 0.9 27.3 28.2
Canada Safeway Ltd. Safeway Select Chicken & Pork Potstickers Oct. 2008 7.4 0.0 20.0 20.0
Canada Safeway Ltd. The Gourmet Meat Shoppe Breaded Spicy Chicken Wings Fully Cooked Oct. 2008 17.0 0.6 20.6 21.2
Canada Safeway Ltd. The Gourmet Meat Shoppe Breaded Stuffed Jalapeno Peppers Oct. 2008 15.0 0.0 44.4 44.4
Canada Safeway Ltd. The Gourmet Meat Shoppe Hot & Spicy Chicken Wings Oct. 2008 14.0 0.7 28.6 29.3
Canada Safeway Ltd. The Gourmet Meat Shoppe Italian Meatballs with Tomato Sauce Oct. 2008 16.5 3.1 56.3 59.4
Canada Safeway Ltd. The Gourmet Meat Shoppe Mini Italian Meatballs with Honey Garlic Sauce Oct. 2008 14.1 3.3 41.7 45.0
Canada Safeway Ltd. The Gourmet Meat Shoppe Mini Mozzarella Fingers Oct. 2008 16.0 3.8 37.5 41.3
Canada Safeway Ltd. The Gourmet Meat Shoppe Oriental Party Pack-  Mini Egg Rolls Oct. 2008 4.5 0.0 25.0 25.0
Canada Safeway Ltd. The Gourmet Meat Shoppe Oriental Party Pack- Breaded Pork Oct. 2008 7.7 0.0 25.0 25.0
Canada Safeway Ltd. The Gourmet Meat Shoppe Oriental Party Pack- Mini Potstickers Oct. 2008 11.4 0.0 25.0 25.0
Canada Safeway Ltd. The Gourmet Meat Shoppe Oriental Party Pack- Mini Spring Rolls Oct. 2008 5.2 0.0 10.0 10.0
Canada Safeway Ltd. The Gourmet Meat Shoppe Swedish Meatballs With Honey Garlic Sauce18 Oct. 2008 18.0 5.6 44.4 50.0
Canada Safeway Ltd. The Gourmet Meat Shoppe, Bacon Wrapped Scallops Oct. 2008 22.8 0.0 69.2 69.2
CFS Food Source Inc. Simply Appetizers, Gourmet Meat Egg Rolls Oct. 2008 3.5 0.0 40.0 40.0
Comeau's Sea Foods Ltd. Evangeline Breaded Scallop Bites Oct. 2008 7.7 7.1 7.1 14.3
H.J. Heinz Company of Canada T.G.I Friday's Potato Skins, Potato Skins Stuffed With Cheddar Cheese and Bacon Oct. 2008 12.8 12.5 33.3 45.8
H.J. Heinz company of Canada Ltd. Heinz HotBites stuffed Jalapeños Poppers - Cheddar Cheese Oct. 2008 15.5 4.5 31.8 36.4
Heritage Frozen Foods Ltd. Cheemo Perogies- Potato, Bacon & Romano cheese Oct. 2008 4.2 6.0 30.0 36.0
Heritage Frozen Foods Ltd. Cheemo Perogies- Potato, Bacon & Romano cheese19 June 2008 3.3 0.0 25.0 25.0
Janes Family Foods Ltd. Janes Italian Meatballs20 Oct. 2008 18.0 5.6 44.4 50.0
Loblaws Inc. No Name , Oriental Collection Hors D'Oeuvres- Fried Chicken Pieces Oct. 2008 6.3 3.3 16.7 20.0
Loblaws Inc. No Name , Oriental Collection Hors D'Oeuvres- Fried Pork Loin Pieces Oct. 2008 7.7 0.0 16.7 16.7
Loblaws Inc. No Name , Oriental Collection Hors D'Oeuvres- Mini Beef Egg Rolls Oct. 2008 4.5 0.0 20.0 20.0
Loblaws Inc. No Name , Oriental Collection Hors D'Oeuvres- Mini Vegetable Spring Rolls Oct. 2008 6.3 0.0 11.1 11.1
Loblaws Inc. No Name Cantonese-style Egg Rolls - Vegetable Oct. 2008 3.9 0.0 11.1 11.1
Loblaws Inc. No Name Oriental Collection Hors D'oeuvres- Mini Pork Dumplings Oct. 2008 10.6 1.4 28.6 30.0
Loblaws Inc. No Name Honey Garlic Chicken Wings Oct. 2008 12.0 0.0 25.0 25.0
Loblaws Inc. No Name Perogies Potato & Cheddar Oct. 2008 0.8 0.0 40.0 40.0
Loblaws Inc. No Name Quiche Florentine Oct. 2008 16.7 0.8 38.5 39.2
Loblaws Inc. No Name, Medium Barbecue Chicken Wings Oct. 2008 9.0 0.0 27.8 27.8
Loblaws Inc. President's Choice Chicken Balls in Batter- uncooked Oct. 2008 12.0 0.0 12.5 12.5
Loblaws Inc. President's Choice Cocktail Sausage Rolls Oct. 2008 20.0 1.0 40.0 41.0
Loblaws Inc. President's Choice Escargots en Brioche Oct. 2008 21.4 2.5 50.0 52.5
Loblaws Inc. President's Choice Homestyle Meatballs Oct. 2008 21.2 2.8 44.4 47.2
Loblaws Inc. President's Choice Honey Garlic Chicken Wings Oct. 2008 12.0 0.0 29.2 29.2
Loblaws Inc. President's Choice Indian Vegetable Samosas Hors d'oeuvres Oct. 2008 9.2 0.0 8.6 8.6
Loblaws Inc. President's Choice Italian Beef Meatballs Oct. 2008 21.2 2.8 44.4 47.2
Loblaws Inc. President's Choice Mediterranean Hors D'Oeuvre collection * Oct. 2008 22.5 5.6 55.6 61.1
Loblaws Inc. President's Choice Mozzarella Cheese Sticks in Herbed Breading Oct. 2008 16.7 2.0 40.0 42.0
Loblaws Inc. President's Choice Portobello Swiss Beef Meatballs Made With Roasted Portobello Mushrooms And Processed Swiss Cheese Food- Fully Cooked * Oct. 2008 22.4 5.3 47.4 52.6
Loblaws Inc. President's Choice Seafood Hors D'oeuvre Collection Oct. 2008 10.9 2.9 42.9 45.7
Loblaws Inc. President's Choice Swedish Beef Meatballs - Fully Cooked Oct. 2008 23.5 5.0 45.0 50.0
Loblaws Inc. President's Choice Vegetable Egg Rolls Oct. 2008 11.0 0.0 10.0 10.0
Loblaws Inc. President's Choice Vegetable Samosas with PC Memories of Punjab Sauce Oct. 2008 6.5 0.0 7.1 7.1
Loblaws Inc. President's Choice White Cheddar Cheese Sticks in Crispy Breading Oct. 2008 20.0 1.7 41.7 43.3
Loblaws Inc. President's Choice Shrimp Spring Rolls Oct. 2008 14.0 0.0 16.7 16.7
Loblaws Inc. President's Choice Bacon Wrapped Nova Scotian Sea Scallops Oct. 2008 14.0 0.0 33.3 33.3
Loblaws Inc. President's Choice Breaded Butterfly Shrimp Oct. 2008 14.8 0.0 18.8 18.8
Loblaws Inc. President's Choice Cheese Hors D'oeuvre Collection- Cheese and Spinach Puffs - Cheese, Tomato And Pesto Crescents - Mushroom And Cheese Triangles - Cheese And Onion Puffs Oct. 2008 22.5 2.2 44.4 46.7
Loblaws Inc. President's Choice Crispy Calamari Uncooked Oct. 2008 9.0 0.0 11.1 11.1
Loblaws Inc. President's Choice Fig & Goat Cheese Blooms, Hors D'oeuvres With A Filing Made With Goat Cheese Topped With Figs Oct. 2008 21.4 4.4 55.6 60.0
Loblaws Inc. President's Choice Chicken Spring Rolls Made With Seasoned Vegetables And Ground Chicken In A Sweet Hoisin Sauce Oct. 2008 11.6 0.0 20.0 20.0
Loblaws Inc. President's Choice Memories of Kobe Beef Meatballs Oct. 2008 22.4 2.6 42.1 44.7
Loblaws Inc. President's Choice Vegetable Egg Rolls with Memories of Canton Sauce Oct. 2008 9.0 0.0 11.0 11.0
Lucerne Foods Eating Right, Italian-Style Meatballs Seasoned with Italian Herbs And Spices Oct. 2008 4.2 0.0 40.0 40.0
Maple Lodge Farms Ltd. Maple Lodge Farms bbq Style Cut-Up Chicken Wings Oct. 2008 13.0 0.8 19.2 20.0
McCain Foods Canada McCain Garlic Fingers With Cheese Oct. 2008 9.3 4.5 27.3 31.8
McCain Foods Canada McCain Roasters, Onion Rings21 Oct. 2008 12.1 40.9 18.2 59.1
McCain Foods Canada McCain Roasters, Onion Rings22 June 2009 17.6 0.7 13.3 14.0
McCain Foods Canada Wong Wing Egg Rolls - Meat Oct. 2008 3.5 2.5 25.0 27.5
McCain Foods Canada Wong Wing Oriental Dumplings- chicken Oct. 2008 5.3 0.0 8.3 8.3
Olymel L.P. Flamingo Oven Roasted Chicken Wings - Honey & Garlic Oct. 2008 12.0 0.8 33.3 34.2
Overwaitea Food Group Lp. Western Classics, Spanakopita, Spinach & Feta Phyllos Oct. 2008 8.8 6.0 40.0 46.0
Overwaitea Food Group Lp. Western Family, Chicken Wings, Bar-b-cue Oct. 2008 16.0 1.3 28.1 29.4
Overwaitea Food Group Lp. Western Family, Perogies - Potato & Cheddar Cheese Oct. 2008 2.9 0.0 14.3 14.3
Overwaitea Food Group Lp. Western Family, Swedish Meatballs Seasoned Meatballs With A Swedish Flair Oct. 2008 18.6 2.3 38.5 40.8
Palace Foods Patty Palace Jamaican Style Patty - Spicy Oct. 2008 13.4 1.3 46.7 48.0
Pinty's Premium Foods Inc. Pinty's Delicious Foods Barbecue Style Chicken Wings Oct. 2008 10.0 0.0 30.0 30.0
Schneider Foods Schneider Teriyaki chicken wings Oct. 2008 13.0 0.0 28.6 28.6
Schneider Foods Schneiders Hors-d'oeuvre Sausage Rolls Oct. 2008 18.3 0.9 27.3 28.2
Schneider Foods Schneiders Honey Garlic Chicken Wings Oct. 2008 13.3 1.1 27.8 28.9
Sobeys Inc. Compliments Barbecue Chicken Wings Oct. 2008 11.0 0.9 22.7 23.6
Sobeys Inc. Compliments Battered Mozzarella Cheese Sticks with Marinara Sauce Oct. 2008 15.2 4.0 40.0 44.0
Sobeys Inc. Compliments Butterfly Breaded Shrimp Oct. 2008 12.0 0.0 16.7 16.7
Sobeys Inc. Compliments Coconut Breaded Shrimp Oct. 2008 16.0 1.3 31.3 32.5
Sobeys Inc. Compliments Hors D'Oeuvre collection23 Oct. 2008 23.3 17.9 32.1 50.0
Sobeys Inc. Compliments Italian Meatballs Oct. 2008 20.0 4.2 41.7 45.8
Sobeys Inc. Compliments Mini Quiches -  Traditional Quiche Lorraine Oct. 2008 20.0 12.5 37.5 50.0
Sobeys Inc. Compliments Mini Quiches -  Traditional Quiche Lorraine24 March 2009 20.0 0.8 41.7 42.5
Sobeys Inc. Compliments Mini Quiches - Mushroom & Cream Cheese Oct. 2008 15.0 13.3 33.3 46.7
Sobeys Inc. Compliments Mini Quiches - Mushroom & Cream Cheese24 March 2009 20.0 0.8 41.7 42.5
Sobeys Inc. Compliments Mini Quiches - Spinach & Cheese Florentine Oct. 2008 20.0 10.0 37.5 47.5
Sobeys Inc. Compliments Mini Quiches - Spinach & Cheese Florentine24 March 2009 20.0 0.8 41.7 42.5
Sobeys Inc. Compliments Potato & Cheddar Cheese Perogies Oct. 2008 1.7 0.0 10.0 10.0
Sobeys Inc. Compliments Spicy Breaded Chicken Wings Oct. 2008 16.0 0.6 21.9 22.5
Sobeys Inc. Compliments Swedish Meatballs Oct. 2008 16.7 3.0 40.0 43.0
Sobeys Inc. Compliments Value Buffalo Style Chicken Wings Oct. 2008 12.5 0.0 26.9 26.9
Sobeys Inc. Compliments Value Honey Garlic Chicken Wings Oct. 2008 10.6 0.0 27.3 27.3
Sobeys Inc. Compliments Value Meatballs Oct. 2008 20.0 4.2 41.7 45.8
Sobeys Inc. Compliments Value Steak Cut Onion rings Oct. 2008 13.8 2.3 15.4 17.7
Sobeys Inc. Compliments Value Swedish Meatballs Oct. 2008 16.7 3.0 40.0 43.0
Sobeys Inc. Compliments Vegetable Spring Rolls Oct. 2008 15.9 0.0 14.3 14.3
The Great Atlantic & Pacific Company of Canada Ltd. Equality Meatballs Italian Style25 Oct. 2008 18.0 2.8 38.9 41.7
The Great Atlantic & Pacific Company of Canada Ltd. Equality Potato With Cheddar Cheese Perogies25 Oct. 2008 0.8 0.0 0.0 0.0
The Great Atlantic & Pacific Company of Canada Ltd. Master Choice Barbecue Chicken Wings Oct. 2008 13.0 0.8 26.9 27.7
The Great Atlantic & Pacific Company of Canada Ltd. Master Choice Hot Breaded Chicken Wings Oct. 2008 16.0 0.0 21.9 21.9
The Great Atlantic & Pacific Company of Canada Ltd. Master Choice Italian Style Beef Meatballs25 Oct. 2008 22.0 4.5 45.5 50.0
The Great Atlantic & Pacific Company of Canada Ltd. Master Choice Mozzarella Sticks26 Oct. 2008 21.4 8.3 41.7 50.0
The Great Atlantic & Pacific Company of Canada Ltd. Master Choice Original Buffalo Style Chicken Wings Oct. 2008 9.0 1.1 22.2 23.3
The Great Atlantic & Pacific Company of Canada Ltd. Master Choice Swedish Style Beef Meatballs25 Oct. 2008 21.0 4.8 47.6 52.4
Walmart Canada Great Value Honey Garlic Chicken Wings Oct. 2008 12.0 0.0 25.0 25.0
Walmart Canada Great Value Hot & Spicy Buffalo Style Chicken Wings Oct. 2008 10.0 0.0 25.0 25.0
Walmart Canada Great Value Italian Meatballs27 * Oct. 2008 20.0 5.9 47.1 52.9
Walmart Canada Great Value Swedish Meatballs27 * Oct. 2008 16.5 7.1 42.9 50.0
Wong Wing Foods Inc. Wong Wing Egg Rolls - Chicken Oct. 2008 5.3 0.0 8.3 8.3
Wong Wing Foods Inc. Wong Wing Egg Rolls - Vegetable Oct. 2008 5.3 0.0 8.3 8.3


17 The company has informed us that the product was discontinued in May 2009. The data in the table reflects the product being sampled in October 2008.

18 The company has informed us that the product has been reformulated. The data in the table is reflective of the sample being collected in October 2008.

19 Data provided by company which reflects changes in the product's formulation.

20 The company has informed us that the product has been reformulated. The data in the table is reflective of it being sampled in October 2008.

21 The company has informed us that there was an error in the information provided on the Nutrition Facts table of the "McCain Roasters, Onion Rings".

22 Data provided by company reflects the nutrition profile of the "McCain Roasters, Onion Rings" since 2007.

23 The company has informed us that the product has been reformulated. The data in the table is reflective of the sample being collected in October 2008.

24 Data provided by company reflective of changes made to the product.

25 The company has informed us that the product was discontinued in June 2009. The data in the table reflects the product being sampled in October 2008.

26 The company has informed us that the product was discontinued in April 2009. The data in the table reflects the product being sampled in October 2008.

27 The company has informed us that the product has been reformulated. The data in the table reflects the product being sampled in October 2008.

Table 5: Nutrition information obtained from the Nutrition Facts tables from frozen dinners and entrées
Company Product Name/ Description Sampling Date Fat (% by weight of food) TFA1 (% of total fat) SFA2 (% of total fat) TFA+ SFA (% of total fat)
Bellisio Foods Inc. Michelina's Comfort Classics, Salisbury Steak, Beef Steakette With Tomato, Potatoes and Gravy Oct. 2008 1.8 0.0 33.3 33.3
Bellisio Foods Inc. Michelina's Zap'ems Fries And Chicken Nuggets, french fries and Breaded Chicken Nuggets - Cutlettes Oct. 2008 9.0 3.6 14.3 17.9
Bellisio Foods Inc. Michelina's Classics Macaroni & Cheese Oct. 2008 4.3 3.6 40.9 44.5
Bellisio Foods Inc. Michelina's Advantage Wholesome Menu Bowls - Spicy Beef & broccoli Oct. 2008 1.1 2.9 28.6 31.4
Bellisio Foods Inc. Michelina's Zap'ems Three Cheese Pizza - mozzarella, cheddar and Romano Oct. 2008 13.4 1.6 47.4 48.9
Canada Safeway Ltd. The Gourmet Meat Shoppe Cordon Swiss Chicken Breasts Oct. 2008 14.1 2.0 30.0 32.0
ConAgra Foods Inc. Pogo, cooked frankfurters in a batter blanket on a stick Oct. 2008 12.0 5.6 27.8 33.3
Dr. Oetker Ltd. Dr. Oetker Casa Di Mama - Ultimate Spicy Pepperoni Pizza Oct. 2008 8.1 1.3 56.3 57.5
Dr. Oetker Ltd. Dr. Oetker Ristorante Pizza Vegetable Oct. 2008 9.4 2.2 38.9 41.1
General Mills Canada Corp. Pillsbury Pizza Minis - Deluxe Oct. 2008 8.3 6.3 37.5 43.8
General Mills Canada Corp. Pillsbury Pizza Pops Three Cheese Oct. 2008 11.0 1.8 27.3 29.1
H.J. Heinz company of Canada Ltd. Heinz Hotbites Bagel Bites Mini Bagels With Cheese & Pepperoni * Oct. 2008 8.0 5.7 42.9 48.6
H.J. Heinz company of Canada Ltd. Weight Watchers Smart ones Chicken Parmesan Oct. 2008 2.3 2.9 35.7 38.6
H.J. Heinz company of Canada Ltd. Weight Watchers Smart Ones Fettuccini Alfredo Oct. 2008 2.3 0.0 50.0 50.0
H.J. Heinz company of Canada Ltd. Weight Watchers Smart Ones Slow Roasted Turkey Breast Oct. 2008 2.5 0.0 28.6 28.6
H.J. Heinz company of Canada Ltd. Weight Watchers Smart Ones Creamy Rigatoni with Chicken & Broccoli Oct. 2008 3.1 0.0 37.5 37.5
H.J. Heinz company of Canada Ltd. Weight Watchers Smart ones Lasagna Florentine Oct. 2008 3.4 3.0 50.0 53.0
H.J. Heinz company of Canada Ltd. Weight Watchers Smart Ones Ravioli Florentine Oct. 2008 2.1 0.0 40.0 40.0
H.J. Heinz company of Canada Ltd. Weight Watchers Smart Ones Spicy Szechuan Style Vegetables & Chicken Oct. 2008 2.0 0.0 20.0 20.0
H.J. Heinz company of Canada Ltd. Weight Watchers Smart Ones Three Cheese Ziti Marinara Oct. 2008 2.7 0.0 35.7 35.7
Inovata Foods Corp. Bassili's Best Meat Lasagna Oct. 2008 3.5 0.0 62.5 62.5
Janes Family Foods Ltd. Janes Chicken Breast Fillet Oct. 2008 12.0 0.0 8.3 8.3
Kraft Canada Inc. Kraft Delissio Ultimate Pizzeria Style Pizza - Pepperoni, Mushroom & Bacon Oct. 2008 10.1 2.5 41.7 44.2
Loblaws Inc. No Name Broccoli & Cheese Stuffed Breaded Chicken Breast Cutlettes * Oct. 2008 10.6 6.7 30.0 36.7
Loblaws Inc. No Name Club Pack 20 Cornbread hot dogs Oct. 2008 14.7 4.5 27.3 31.8
Loblaws Inc. No Name Deluxe Pizza With Part Skim Mozzarella Cheese, Pepperoni, Red and Green Peppers and Mushrooms Oct. 2008 8.9 4.2 41.7 45.8
Loblaws Inc. No Name Ham & Cheese stuffed Breaded Chicken Breast Cutlettes Oct. 2008 9.3 2.3 26.9 29.2
Loblaws Inc. No Name Macaroni & Cheese Oct. 2008 3.5 2.2 44.4 46.7
Loblaws Inc. President's Choice All-dressed Wood-fired Thin Crust Pizza Oct. 2008 10.7 1.8 40.9 42.7
Loblaws Inc. President's Choice Chicago Style Deep-dish Pizza- Chicken & Bacon with Mushrooms Oct. 2008 11.9 5.6 33.3 38.9
Loblaws Inc. President's Choice Chicago Style Deep-dish Pizza- Chicken & Bacon with Mushrooms28 April 2009 10.6 1.9 37.5 39.4
Loblaws Inc. President's Choice Chicken Divan Breaded, Boneless Seasoned Chicken Breast Filled With Broccoli and Cheddar And Mozzarella Cheese - uncooked Oct. 2008 8.6 2.5 29.2 31.7
Loblaws Inc. President's Choice Macaroni & 3 Cheeses, with Cheddar, Parmesan and Romano Cheeses Oct. 2008 5.3 2.2 44.4 46.7
Loblaws Inc. President's Choice Quattro Fromaggi Wood-Fired Thin Crust Pizza Oct. 2008 9.7 2.0 50.0 52.0
Loblaws Inc. President's Choice Chicken Suisse Breaded Boneless Chicken Breasts Filled With Ham And Processed Swiss Cheese Oct. 2008 9.3 2.3 26.9 29.2
Loblaws Inc. President's Choice Indian Butter Chicken Oct. 2008 5.1 2.8 61.1 63.9
Loblaws Inc. President's Choice Meat Lasagna With Mozzarella, Cottage And Parmesan Cheeses Oct. 2008 4.2 2.5 58.3 60.8
Loblaws Inc. President's Choice Vegetable Lasagna with 7 Cheese Oct. 2008 7.8 4.5 54.5 59.1
Loblaws Inc. President's Choice Chinese General Tao Chicken Oct. 2008 6.3 2.2 13.0 15.2
Loblaws Inc. President's Choice Macaroni & Beef Oct. 2008 1.4 0.0 44.4 44.4
Loblaws Inc. President's Choice Thai Sweet & Spicy Chicken Wings Oct. 2008 14.6 1.4 28.6 30.0
Loblaws Inc. Club Pack No Name Meat Lasagna, 4 layers of Fresh Pasta With A Tomato Meat Sauce, Topped With Mozzarella Cheese Oct. 2008 1.5 0.0 57.1 57.1
Loblaws Inc. No Name Deluxe 12 Baked Pizza Pouches with Pepperoni, Mozzarella Cheese, Red And Green Peppers And Mushrooms Oct. 2008 9.0 2.2 33.3 35.6
Loblaws Inc. President's Choice Shepherd's Pie made with ground beef, corn and mashed potatoes Oct. 2008 9.1 3.1 50.0 53.1
Maple Lodge Farms Ltd. Maple Lodge Farms Zabiha Halal BBQ Style Chicken Wings Oct. 2008 13.0 0.8 19.2 20.0
McCain Foods Canada McCain International Thin Crust Multigrain Pizza- Spinach & Mushroom Oct. 2008 8.8 3.3 38.9 42.2
McCain Foods Canada McCain Premiere Traditional Crust Pizza - Deli Lovers Oct. 2008 8.9 1.8 45.5 47.3
McCain Foods Canada McCain Slow Cooker Solutions  Beef Sirloin and Winter Vegetables Oct. 2008 1.0 0.0 40.0 40.0
Nestlé Canada Inc. Stouffer's Macaroni & Cheese With Rich Creamy Cheese * Oct. 2008 6.8 6.5 43.5 50.0
Nestlé Canada Inc. Stouffer's Skillet Sensations Shrimp Alfredo With Fettuccini & Vegetables In A Creamy Parmesan Sauce Oct. 2008 2.2 0.0 21.4 21.4
Nestlé Canada Inc. Stouffer's Skillet Sensations Shrimp Alfredo With Fettuccini & Vegetables In A Creamy Parmesan Sauce29 Feb. 2009 2.5 0.0 18.8 18.8
Nestlé Canada Inc. Stouffer's Thai Ginger Beef With Coconut Rice And A Sweet Chilli-Garlic Sauce Oct. 2008 2.8 2.9 57.1 60.0
Nestlé Canada Inc. Lean Cuisine Wild Salmon with Basil Oct. 2008 2.9 1.3 31.3 32.5
Nestlé Canada Inc. Lean Cuisine Wild Salmon with Basil29 Jan. 2009 1.8 0.0 30.0 30.0
Nestlé Canada Inc. Stouffer's Barbecue  Chicken With Seasoned Potato Wedges Oct. 2008 3.6 0.0 16.7 16.7
Nestlé Canada Inc. Stouffer's Barbecue  Chicken With Seasoned Potato Wedges29 Oct. 2008 3.2 0.0 18.8 18.8
Nestlé Canada Inc. Stouffer's Chicken Alfredo Oct. 2008 3.1 3.8 56.3 60.0
Nestlé Canada Inc. Stouffer's Chicken Alfredo29 Dec. 2008 2.7 4.3 50.0 54.3
Nestlé Canada Inc. Stouffer's Fried Chicken Breast Oct. 2008 5.1 2.0 25.0 27.0
Nestlé Canada Inc. Stouffer's Meat Lasagna with 3 Cheeses Oct. 2008 3.5 4.0 60.0 64.0
Nestlé Canada Inc. Stouffer's Meatloaf With Mashed Potatoes & Gravy Oct. 2008 3.8 3.0 40.0 43.0
Nestlé Canada Inc. Stouffer's Meatloaf With Mashed Potatoes & Gravy29 March 2009 3.8 3.0 35.0 38.0
Nestlé Canada Inc. Stouffer's Pastaria 3 Cheese Macaroni Oct. 2008 7.1 2.2 44.4 46.7
Nestlé Canada Inc. Stouffer's Salisbury Steak Oct. 2008 3.4 3.3 44.4 47.8
Nestlé Canada Inc. Stouffer's Salisbury Steak29 Nov. 2008 3.1 2.5 31.3 33.8
Nestlé Canada Inc. Stouffer's Turkey and Stuffing Oct. 2008 3.6 2.2 27.8 30.0
Nestlé Canada Inc. Stouffer's Turkey and Stuffing29 Oct. 2008 3.2 2.5 31.3 33.8
Nestlé Canada Inc. Stouffer's Veal Parmigiana Oct. 2008 3.7 2.5 16.7 19.2
Nestlé Canada Inc. Stouffer's Beef Pot Roast * Oct. 2008 1.5 5.7 42.9 48.6
Nestlé Canada Inc. Stouffer's Beef Pot Roast * 29 Dec. 2008 2.2 6.0 40.0 46.0
Nestlé Canada Inc. Stouffer's Bistro Italiano Pesto Grilled Chicken Oct. 2008 6.3 1.6 21.1 22.6
Nestlé Canada Inc. Stouffer's Bistro Panini - Philly-style Steak & Cheese Oct. 2008 8.2 3.6 35.7 39.3
Nestlé Canada Inc. Stouffer's Bistro Panini - Philly-style Steak & Cheese29 Jan. 2009 9.4 0.6 37.5 38.1
Nestlé Canada Inc. Stouffer's Meatloaf With Mashed Potatoes And Gravy - Large Portion Oct. 2008 5.0 4.2 33.3 37.5
Olivieri Foods Ltd. Olivieri Creations Alfredo Chicken Tortellini Oct. 2008 4.0 0.0 50.0 50.0
Pinnacle Foods Canada Corp Swanson Salisbury Steak With Mushroom Gravy, Potatoes And Corn With Apple-cranberry Dessert Oct. 2008 5.2 2.8 33.3 36.1
Pinnacle Foods Canada Corp. Hungry-Man Sports Grill Beer Battered Chicken & Cheese Fries, Fried Chicken Strips & Potato Wedges With Cheese Sauce Oct. 2008 12.3 4.5 23.2 27.7
Pinnacle Foods Canada Corp. Swanson Beef Cooked, Seasoned With Gravy, Potatoes, And Green Beans with Apple-Cranberry Dessert Oct. 2008 2.5 0.0 31.3 31.3
Pinnacle Foods Canada Corp. Swanson Hungry-Man Fried Chicken Seasoned Boneless Chicken With Potatoes And Corn With A Chocolate Brownie Oct. 2008 8.1 8.6 17.2 25.9
Pinnacle Foods Canada Corp. Swanson Hungry-Man Salisbury Steak With Mushroom Gravy, Potatoes, and Green Beans with Apple-Cranberry Dessert Oct. 2008 8.1 8.6 17.2 25.9
Pinnacle Foods Canada Corp. Swanson Meatloaf With Gravy, Mashed Potatoes And Green Beans With A Chocolate Brownie Oct. 2008 5.9 5.3 23.7 28.9
Pinnacle Foods Canada Corp. Swanson Turkey, Seasoned Turkey with Gravy, Dressing, Potatoes and Green Beans with Apple-Cranberry Dessert Oct. 2008 3.3 4.5 22.7 27.3
Pinnacle Foods Canada Corp. Swanson Fried Chicken Seasoned Boneless Chicken With Potatoes And Corn With A Chocolate Brownie Oct. 2008 8.2 8.7 17.4 26.1
Schneider Foods Schneiders Hot stuff - 2 Ham and Cheddar Oct. 2008 9.4 12.5 41.7 54.2
Schneider Foods Schneiders Hot Stuffs - 2 Cheeseburger Oct. 2008 9.4 12.5 50.0 62.5
Schneider Foods Schneiders Hot Stuffs - 2 Meatballs and Mozzarella Oct. 2008 9.4 8.3 41.7 50.0
Schneider Foods Schneiders Hot Stuffs - 2 Pepperoni and Bacon Oct. 2008 10.2 7.7 38.5 46.2
Schneider Foods Schneiders Shepherd's Pie Oct. 2008 5.7 10.0 40.0 50.0
Sobeys Inc. Compliments Meat Lasagna Oct. 2008 2.4 0.0 50.0 50.0
Unilever Canada Knorr Grilled Chicken Alfredo Oct. 2008 10.3 2.9 48.6 51.4
Unilever Canada Knorr Meatballs Pomodoro & Penne with Red Bell Peppers In A Rich Tomato Basil Sauce Oct. 2008 8.2 1.4 25.0 26.4
Unilever Canada Knorr Mediterranean Inspirations Chicken, Rigatoni & Broccoli Oct. 2008 4.1 0.7 25.0 25.7
Unilever Canada Knorr Roasted Chicken & Linguine With Mozzarella Cheese & Zucchini In A Tomato Basil Sauce Oct. 2008 5.6 2.1 26.3 28.4
Unilever Canada Knorr Shrimp Scampi & Linguine Oct. 2008 8.5 1.7 44.8 46.6


28 Data provided by company reflective of changes made to the product.

29 Data provided by company reflective of changes made to the product.