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Food and Nutrition

Description of Figure 2: Major food group contributors to sodium intake - Sodium in Canada

The pie chart shows the major food groups and their contribution to the total sodium intake in the Canadian Diet.

  • Breads, quick breads and other bread-like products: 14%
  • Processed meats: 9%
  • Vegetable-based dishes, tomato and vegetable juice: 8%
  • Soups: 7%
  • Pasta-based Dishes: 6%
  • Cheese: 5%
  • Milk products: 4%
  • Red meat-based dishes: 4%
  • Poultry-based dishes: 4%
  • Gravies and sauces: 4%
  • Pizza: 3%
  • Breakfast cereals: 3%
  • Potato-based dishes: 3%
  • Fish and shellfish based dishes: 2%
  • Eggs: 2%
  • Rice-based dishes: 2%
  • Potato chips and salty snacks: 2%
  • Other: 17%