Description - Elsipogtog First Nation, New Brunswick

Elsipogtog First Nation, with a population of 2800, is located on a cove of the Richibucto River. It is the second largest Mi'kmaq community in Atlantic Canada.

Elsipogtog is known for its health initiatives, including its community-based health care plan, and its Health and Wellness Centre.

Recognize participation with healthy rewards.

Make things fun and relevant.

Integrate traditional teachings about nutrition and food preparation.

People get tired of the same old thing. Vary physical activities.

Begin sessions with an opening prayer and smudging.