A way out: Women with disabilities and smoking

This workbook was written for Health Canada by Monika Chappell, DAWN Canada: DisAbled Women's Network Canada. The views expressed in this workbook are those of DAWN Canada and do not necessarily reflect those of Health Canada.

©1997

Chapters and Sections

• Thanks
• Introduction
• Chapter 1. What Women Told Us About Using Tobacco
• Chapter 2. Why Should You Change?
• Chapter 3. What Stage Are You At?
• Chapter 4. Stages Toward Making a Change
• Chapter 5. Beat Those Cravings
• Chapter 6. Had A Smoke
• Pros and Cons Chart
• Daily Smoking Chart
• Coping With "not-so-helpful" Friends Chart
• Order Form

For More Information or Assistance contact: Kathy

Please note: The information and opinions on these linked sites are not necessarily endorsed by Health Canada.