1-800 Quit Lines

Quitlines offer free telephone support from trained specialists who can help develop a personal quit plan or provide counselling to family and friends of smokers. They can also answer any questions you may have and locate self-help materials and other quit smoking support in your community.

Other Useful Links

Regional resources

For information and help close to where you live, contact your local:

• Public Health Department or community health centre
• Branch of the Canadian Cancer Society
•  Lung Association office
•  Heart and Stroke Foundation chapter

Or ask your doctor, pharmacist or other health care professional.