Health Canada
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Health Concerns

Bob on TV

Bob thinks about quitting

"I know. It's tough to be a smoker these days...

I'm outside and it's minus 20.
No problem -- I like winter.

My breath stinks?
I've got mouthwash.

Food's got no taste?
No problem -- I use salt.

I'm getting sick of this.
That's the problem."

Bob, maybe you should be On the Road to Quitting or sign up for e-Quit

Bob thinks about quitting
Bob gets ready
Bob is getting tired of this
Bob makes a plan
Bob makes the attempt
Bob makes a life plan
Bob gets the hang of it
Bob, the ex-smoker