Bob on TV

Bob, the ex-smoker

"Look at me... Bob the ex-smoker...

I'm playing more basketball with my kids.

I feel great, my cough is gone, I hardly ever run out of breath...

I think I finally won the battle.

Now if I can just figure out how to win this game.

Ahhhh..."

Discover how you can quit with the program On the Road to Quitting or sign up for e-Quit

Bob thinks about quitting
Bob gets ready
Bob is getting tired of this
Bob makes a plan
Bob makes the attempt
Bob makes a life plan
Bob gets the hang of it
Bob, the ex-smoker