Health Canada
Symbol of the Government of Canada

Institutional links

Health Concerns

Bob on TV

Bob gets the hang of it

"I quit smoking here and it was supposed to last the rest of my life.

Turned out I gave in to a craving.

Yup I blew it. But I quit again. This time for a day. No blip, and another and another.

Now I'm getting the hang of it... it's blipping amazing.

You too can quit for good... especially with a plan."

Bob, maybe you should be On the Road to Quitting or sign up for e-Quit

Bob thinks about quitting
Bob gets ready
Bob is getting tired of this
Bob makes a plan
Bob makes the attempt
Bob makes a life plan
Bob gets the hang of it
Bob, the ex-smoker