"This is it... my last cigarette. Cause I'm gonna quit smoking. I mean I can't even laugh anymore without coughing.
I hear a really funny joke and I'm doubled over in two... my sides are aching...
But not in a good way. This time the joke's on you... I quit."
Bob, maybe you should be On the Road to Quitting or sign up for e-Quit
Bob thinks about quitting
Bob gets ready
Bob is getting tired of this
Bob makes a plan
Bob makes the attempt
Bob makes a life plan
Bob gets the hang of it
Bob, the ex-smoker