It's school time again! Back to school time means change in routine, anxieties, planning healthy lunches, buying school supplies, and much more.

This section provides links to resources for students, parents, and educators in preparation for returning to school.

   Eating Well at School

Children get about one-third of their daily food intake during the school day so the choices they get at school count towards their daily nutrition. Learn all about healthy eating at school...

   Health and Safety

Getting ready, travelling to school, or while in the classroom or schoolyard, children and teens experience or are exposed to many things that could pose risks to health and safety. Learn how to reduce these risks...

   Physical Activity

Children who are active daily at school learn the importance of being active and develop new skills. These skills can be carried on to help them become more physically active adults. Consult our resources related to physical activity...

   Emotional Well-Being

School can be stressful. This section includes information on dealing with some common sources of school-related stress, homework help and other resources. Consult our resources on emotional well-being...