It's Your Health
Here you will find reliable, easy-to-understand articles on food and nutrition. From caffeine to salmonella prevention to trans fats, It's Your Health (IYH) provides you with the information you need to make informed decisions about your health and safety.
A joint publication of Health Canada and the Public Health Agency of Canada, It's Your Health is a series of over 150 articles on a wide range of health and safety issues.
Looking for another topic? Here is a list of food and nutrition articles.