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Protect Yourself and Your Family
There is a lot you can do to reduce the amount of ultraviolet radiation you are exposed to. Educate yourself and others about the health effects of UV radiation and know the basics about sun safety.
Children require maximum protection. They are particularly at risk, as sun exposure during childhood and adolescence appears to increase the risk for health consequences later in life.
In this topic...
- First Aid Advice for Sunburn
- Sun Safety Basics
- The UV Index and Your Local Forecast
- Tips for Parents
Did You Know?
Even animals practice sun protection! Chimpanzees avoid the midday sun and hippos secrete a pink-colored oil that acts like a sunscreen to protect their skin from sunburn.
Parents play a critical role in the development of sun-safe habits. You can continue to enjoy outdoor activities with your family, but be sure to take steps to avoid overexposure to the sun's harmful rays. Should you or a member of your family experience sunburn, give first aid promptly.
Related Resources
For more information on sun protection, consult the following resources:
- Preventing Skin Cancer
- Sunglasses
- Sun Safety (Factsheet)
- Sun Safety Video
- Sunscreens
- Ultraviolet Radiation from the Sun
