Health Canada
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Healthy Living

Activities for Kids

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Colouring Pages

Kids can practice sun safety year-round. Click to expand an image and print a copy. Then color in the things you need to protect yourself from ultraviolet radiation.

This coloring picture shows children flying a kite and rollerblading.
This coloring picture shows children swimming in a pool.
This coloring picture shows children having fun at the beach.


This coloring picture shows a school and children playing at recess.
This coloring picture shows a skier going downhill.
This coloring picture shows a group of children sledding.

Word Search

Click on the word search below and print a copy. Then have fun looking for the hidden sun safety words.

AGEING, CANCER, CATARACTS, OZONE, PREVENTION, RADIATION, SHADE, SOLAR,
SPF, SUNBURN, SUNSCREEN, ULTRAVIOLET, UV INDEX, VITAMIN D

Word Search.

True or False?

Do you think you know everything about sun safety? Take this quiz and find out if you're sun savvy!

1. The sun's rays are more concentrated when the sun is lower in the sky.

True - Show Answer False - Show Answer

False - The higher the sun is in the sky, the more intensive its UV rays.

2. You can't get burned on a cloudy day.

True - Show Answer False - Show Answer

False - Up to 80% of the sun's rays can penetrate light cloud, mist and fog.

3. You can get burned if you're skiing.

True - Show Answer False - Show Answer

True - The higher you go, the less atmosphere there is to filter out the sun's rays, so there will be more UV. As well, the snow reflects the rays from the sun, so it's very easy to get sunburned.

4. You can't get burned if you're in the water.

True - Show Answer False - Show Answer

False - UV passes through water and water reflections can intensify the sun's rays on you.

5. A tan is healthy.

True - Show Answer False - Show Answer

False - A tan indicates that your skin has already been damaged.

6. Baby oil is a good sun lotion.

True - Show Answer False - Show Answer

False - Baby oil intensifies the effects of the sun and causes skin to burn faster.